Dole Black Corn
Sold per piece
How to Cook:
Dole Black Corn needs to be boiled for about 10-15 mins.
"Black corn contains anthocyanins, a plant pigment that is known to have anti-inflammatory and antioxidant benefits. Black corn contains essential nutrients such as iron, thiamin, riboflavin, niacin, magnesium, folate, phosphorus, and vitamin A."