Dole Black Corn 5 + 1 FREE

Dole Black Corn

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How to Cook:
Dole Black Corn needs to be boiled for about 10-15 mins.

"Black corn contains anthocyanins, a plant pigment that is known to have anti-inflammatory and antioxidant benefits. Black corn contains essential nutrients such as iron, thiamin, riboflavin, niacin, magnesium, folate, phosphorus, and vitamin A."