US Red Kiwi By The Box

US Red Kiwi By The Box ~30 pieces per box

Kiwi is one of the best natural sources of Vitamin C. Vitamin C significantly increases the absorption of iron, effectively preventing iron deficiencies. In a study comparing the intake of iron-fortified breakfast cereal paired with two kiwis versus a banana, the kiwi group showed an increase in serum ferritin levels.

Kiwis also contain the enzyme actinidin. Actinidin enhances protein digestion in the stomach and small intestines.

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